It is through the spontaneous happening of Self-Realisation that we gain the ability to meditate in a rich, rewarding, deep and balance way. Please join us to receive your Self Realisation and learn more about Sahaja Yoga and its true meditation.
The left and right hemispheres of the brain have quite different functions. One is concerned with yesterdays, the other with tomorrows. And there is a …
The central nervous system and how to bring the attention into a state of balance. Exercises to help gain, retain and develop thoughtless awareness – …
Most of us have a rather hazy idea of what the spirit is. Meditation offers the way to gain peace, well-being and that oneness with …