S1-E2: Rise, Rise, Rise! What causes Self-Realisation to happen.
Rise, Rise, Rise! What causes Self-Realisation – the activating of the life force within us, the Kundalini. It exists coiled in our sacrum bone and …
Tag: Series 1- Introduction to meditation
S1-E6: Achieving balance and deepening the experience of mental silence
More about the spirit. A new way of thinking about Adam and Eve. The values of collective meditation. Achieving balance and deepening the experience of …
S1-E1: The spontaneous happening of Self-Realisation.
It is through the spontaneous happening of Self-Realisation that we gain the ability to meditate in a rich, rewarding, deep and balance way. Please join us to receive your Self Realisation and learn more about Sahaja Yoga and its true meditation.
S1-E3: The left and right hemispheres of the brain
The left and right hemispheres of the brain have quite different functions. One is concerned with yesterdays, the other with tomorrows. And there is a …
S1-E4: The central nervous system and the state of balance
The central nervous system and how to bring the attention into a state of balance. Exercises to help gain, retain and develop thoughtless awareness – …
S1-E5: The way to gain peace, well-being and that oneness with the Spirit
Most of us have a rather hazy idea of what the spirit is. Meditation offers the way to gain peace, well-being and that oneness with …